Patsprincess's Journal, 17 November 2011

153.0 lb Lost so far: 21.5 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

---

1412 kcal

Fat: 44.62g | Prot: 62.74g | Carb: 194.13g.   Breakfast: Honey Nut Cheerios, 1% Fat Milk, Coffee (Brewed From Grounds), No Calorie Sweetener Packets. Lunch: Diced Peaches in Cups, Light Fat Free Harvest Peach Yogurt, Granola Thins - Peanut Butter. Dinner: Combo Pizza. more...

2091 kcal

Activities & Exercise: Shopping - 30 minutes, Driving - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 6 hours, Sleeping - 8 hours. more...