Weigh In record (no journal entry) for 12 January 2010
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132.0 lb
Lost so far: 1.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 January 2010:
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1885 kcal
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Fat: 70.66g | Prot: 42.17g | Carb: 270.44g.
Breakfast: cappuccino mix, Pop Tarts, Grits. Lunch: Chocalate Cupcake, Ramen. Dinner: Margarine (Regular, 80% Fat with Salt, Tub), Honey Roasted Peanuts. more...
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1901 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 7 minutes, Calisthenics (light, e.g. home exercise) - 17 minutes, Sleeping - 8 hours, Resting - 6 hours and 21 minutes, Desk Work - 8 hours, Housework - 10 minutes, Yard Work (gardening) - 15 minutes, Driving - 50 minutes. more...
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losing 12.6 lb a week
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Onyxeyes17's weight history
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