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Aww...missed a day for my journal / weigh-in entries (for the first time since I started FS on October 1st!!). But...but...but...this was the longest I have EVER consecutively kept a journal / diary... =(
On a positive note, my FS forum ticker sig says I have lost 40 lbs, since January 2011 (which shows as Sept 30, just because I couldn't back-date to when "Calorie Counter" put me on the path to weight loss)! :D Also got to update my personal goals:
SIX MONTH GOALS: Start Date: 10/01/11 ~ Working to lose 2LBS. per week, the healthy way!
11/01/11 - 176 ~ ACHIEVED 10/12/11
12/01/11 - 168 ~ ACHIEVED 11/16/11
01/01/12 - 160
02/01/12 - 152
03/01/12 - 144
04/01/12 - 135
Just got home from spending the majority of my day taking my youngest sister's Senior Pictures for highschool! Had a fantastic time, and extremely proud of how her pics came out! Couldn't believe how quickly the temperatures dropped! Enjoyed spending time with my sister, mom, grandparents, and their new puppy! :D
Currently feeling: tired, and a headache beginning to come on due to squinting to read my family's computer screen and the on-coming drivers' headlights...but mix! Glad to be heading to bed soon, I need a full night's rest!
Overall throughout the day: Had an amazing day!! Class was quick, had a preliminary job interview over the phone, had the creative juices flowing while doing photography, had a nice visit with my grandparents, and a great dinner with my mom and sister! Only got about half an hour total with my man, but every second counts! ;D
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168.2 lb
Lost so far: 39.8 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 November 2011:
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2055 kcal
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Fat: 78.40g | Prot: 78.00g | Carb: 253.69g.
Breakfast: Bananas. Lunch: French Fries (Medium), #16 Club Lulu. Dinner: rice, onion, tomato, corned beef, corned beef and cabbage. Snacks/Other: cinnamon pecans. more...
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2884 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 1 hour, Walking (moderate) - 3/mph - 1 hour, Exercise machine (fast) - 30 minutes, Driving - 1 hour and 15 minutes, Desk Work - 6 hours and 30 minutes, Resting - 5 hours and 45 minutes, Sleeping - 7 hours. more...
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losing 4.2 lb a week
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