Angela13's Journal, 16 November 2011

At Fred hutch
133.0 lb Lost so far: 11.5 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 November 2011:
1258 kcal Fat: 42.86g | Prot: 36.62g | Carb: 199.58g.   Breakfast: 21 Whole Grains Bread, Peanut Butter, Light Cranberry Juice. Lunch: 100% Natural String Cheese, Apples . Dinner: Sweet Brown Rice, Curry Sauce (Dry, Dehydrated), Brown Rice. Snacks/Other: Pistachio Nuts , Pretzels, Milk Chocolate Bar (Snack Size). more...
gaining 3.5 lb a week

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