Weigh In record (no journal entry) for 04 May 2016
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207.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2016:
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1230 kcal
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Fat: 91.28g | Prot: 77.91g | Carb: 14.50g.
Breakfast: Baken-ets Traditional Fried Pork Skins, EAS AdvantEDGE Carb Control Shake - French Vanilla, Atkins Milk Chocolate Delight Shake, Land O'Lakes Heavy Whipping Cream. Lunch: Cream Cheese, Vlasic Baby Kosher Dills, Sargento Muenster Cheese, Provolone Cheese. Dinner: Sour Cream. Snacks/Other: Calavo Avocado, Tropical Cheese Queso De Freir. more...
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losing 1.8 lb a week
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