Weigh In record (no journal entry) for 16 November 2011
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335.0 lb
Lost so far: 55.0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2011:
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110 kcal
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Fat: 3.00g | Prot: 17.00g | Carb: 4.00g.
Dinner: AdvantEdge Carb Control Shake - Chocolate Fudge. more...
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losing 9.8 lb a week
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akadl's weight history
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