Weigh In record (no journal entry) for 03 May 2016
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132.2 lb
Lost so far: 58.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2016:
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1363 kcal
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Fat: 80.02g | Prot: 83.41g | Carb: 79.45g.
Breakfast: Jif Creamy Peanut Butter, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Frigo Light Mozzarella Cheese Stick, Mt. Olive Reduced Sodium Sweet Relish, StarKist Foods Tuna Creations Sweet & Spicy, Hellmann's Real Mayonnaise, Barbecue Flavor Pork Skins. Dinner: Kraft Buttermilk Ranch Dressing, Wendy's Apple Pecan Chicken Salad, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
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2010 kcal
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Activities & Exercise:
Elliptical - 43 minutes, Resting - 7 hours and 52 minutes, Desk Work - 8 hours, Sleeping - 7 hours and 25 minutes. more...
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losing 9.8 lb a week
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