Weigh In record (no journal entry) for 12 January 2010
Diet Calendar Entries for 12 January 2010:
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1865 kcal
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Fat: 25.96g | Prot: 61.90g | Carb: 301.20g.
Breakfast: VitaCraves, water, skim milk, special k fruit and yogurt. Lunch: whole wheat saltines, Chunky Grilled Chicken & Sausage Gumbo. Dinner: shrimp and rice enchiladas, yellow rice, refried beans fat free. Snacks/Other: banana, apple, 3 musketeers, kisses. more...
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2326 kcal
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Activities & Exercise:
Running - 6/mph - 50 minutes, Walking (exercise) - 3.5/mph - 13 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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