Weigh In record (no journal entry) for 16 November 2011
Diet Calendar Entries for 16 November 2011:
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998 kcal
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Fat: 55.35g | Prot: 61.54g | Carb: 37.28g.
Breakfast: carbmaster yogurt spiced pear, splenda, half and half, coffee. Lunch: 6 cheese italian blend, October Chicken soup part 1 (meat & broth). Dinner: Saffron Yellow Rice, Chicken Thigh, Sugar Free Peanut Butter Crunch. Snacks/Other: Vegetable Melange in Seasoned Butter Sauce, strawberries, October chicken veggie soup (part 2, veggies). more...
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2207 kcal
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Activities & Exercise:
Circuit Training - 30 minutes, Standing - 30 minutes, Swimming (moderate) - 25 minutes, Resting - 5 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 8 hours and 45 minutes, Driving - 30 minutes. more...
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