TheLovelyMrsG's Journal, 02 May 2016

Soooooooooooo bloated.. Bleck
161.0 lb Lost so far: 25.0 lb.    Still to go: 11.0 lb.    Diet followed poorly.

Diet Calendar Entry for 02 May 2016:
1560 kcal Fat: 106.77g | Prot: 110.44g | Carb: 20.13g.   Breakfast: Sea Salt, Water, Spectrum Organic Virgin Coconut Oil, Coffee. Lunch: Wal-Mart Chuck Tender Roast, White BBQ sauce, Hillshire Farm Polska Kielbasa (2 oz). Dinner: Ragu Chunky Tomato Garlic & Onion Pasta Sauce, Galbani Fresh Mozzarella, Parmesan Cheese (Grated), Bob's Red Mill Almond Meal Flour, Chicken Breast. Snacks/Other: Coffee, Spectrum Organic Virgin Coconut Oil. more...
gaining 4.4 lb a week

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Comments 
I know how that feels. Birthdays, anniversaries... They are worth celebrating. :)  
02 May 16 by member: Kppgreen
Yup - I hate the feeling, too. It will pass, Hope you had a wonderful birthday! 
02 May 16 by member: HCB
The good part is that it isn't really "weight." Flush it away! 
02 May 16 by member: trackin64
It's ok - drink lots of water to flush out your system. Hang in there! 
02 May 16 by member: ny_shelly
You will be fine! Have great day! 
02 May 16 by member: warrenwinter
awe :(  
02 May 16 by member: DivaTrue
HAPPY BIRTHDAY WEEK! sorry it is late! 
02 May 16 by member: Mr David k
I think I have a picture of you eating cheesecake on today's post. Is that you? 
02 May 16 by member: warrenwinter
I do make a mean cheesecake! 
02 May 16 by member: TheLovelyMrsG
Crop Dust the Water Cooler - Share Your Pain 
02 May 16 by member: jimmiepop
I work alone... Although I do talk to myself an awful lot😜 
02 May 16 by member: TheLovelyMrsG
You are funny, lol! Me too, my own bet friend.  
02 May 16 by member: warrenwinter

     
 

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