staceyg02's Journal, 12 January 2010

Weigh In record (no journal entry) for 12 January 2010
137.0 lb Lost so far: 9.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 January 2010:
720 kcal Fat: 33.00g | Prot: 20.00g | Carb: 85.00g.   Breakfast: toaster strudel. Lunch: mcdonalds snack wrap. more...
1612 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Weight Watchers   losing 12.6 lb a week

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