Weigh In record (no journal entry) for 02 May 2016
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273.0 lb
Lost so far: 0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2016:
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667 kcal
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Fat: 27.22g | Prot: 41.77g | Carb: 66.98g.
Breakfast: Jiffy Creamy Peanut Butter, Aunt Millie's Giant White Bread. Dinner: Beef Stew with Potatoes and Vegetables in Gravy, Mixed Salad Greens, Salad Dressing. more...
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losing 0.2 lb a week
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 Comments
On your way back down you can do it.
02 May 16 by member: Char60
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Alot going on and I just took a break for awhile
Wrong thing to do but I did. I just needed to shut it down and get my head straight I was obsessing with the food dairy worried about this and that plus dealing with degenerative disease in my back. But I'm back. just trying to eat healthy now.
02 May 16 by member: Tonya Palmer
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Losing weight will be so much easier on your back. It must be hard not to snack endlessly in the truck. Healthy eating sounds like a great plan!
02 May 16 by member: kpwcalories
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