Cclem's Journal, 01 May 2016

218.5 lb Lost so far: 3.8 lb.    Still to go: 43.5 lb.    Diet followed reasonably well.

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1625 kcal

Fat: 65.00g | Prot: 16.25g | Carb: 227.50g.   Snacks/Other: M&M's M&M's 100 Calories Pack. more...

2513 kcal

Activities & Exercise: Housework - 34 minutes, Sleeping - 7 hours, Resting - 16 hours and 26 minutes. more...