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I told Abraham...no more snacks
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160.0 lb
Lost so far: 15.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2011:
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816 kcal
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Fat: 29.90g | Prot: 21.31g | Carb: 143.41g.
Breakfast: Bananas (Large). Lunch: Light Butter Popcorn, Egg Roll with Beef and/or Pork. Snacks/Other: Pinot Gris (Grigio) Wine. more...
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losing 7.0 lb a week
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