goldminner's Journal, 15 November 2011

Weigh In record (no journal entry) for 15 November 2011
231.0 lb Lost so far: 1.6 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet goldminner's own diet   losing 3.3 lb a week

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goldminner recorded a Weight Entry at 240.4 lb.
goldminner recorded a Weight Entry at 241.4 lb.
goldminner recorded a Weight Entry at 244.2 lb.
goldminner recorded a Weight Entry at 248.8 lb.

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kristineszobesky recorded a Weight Entry at 120.0 lb.
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emilydiaz83 is following neriprg.
ApacheTiger37 updated their Food Diary.
kimberly rae commented on lettygaylor's Journal Entry.
JOANNELISE updated their Exercise Diary.