goldminner's Journal, 15 November 2011

Weigh In record (no journal entry) for 15 November 2011
231.0 lb Lost so far: 1.6 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet goldminner's own diet   losing 3.3 lb a week

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goldminner recorded a Weigh In at 249.0 lb.
goldminner recorded a Weigh In at 247.2 lb.

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zschessy recorded a Weigh In at 282.2 lb.
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LexaAngel updated their Exercise Diary.
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