goldminner's Journal, 15 November 2011

Weigh In record (no journal entry) for 15 November 2011
231.0 lb Lost so far: 1.6 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet goldminner's own diet   losing 3.3 lb a week

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goldminner recorded a Weight Entry at 228.0 lb.
goldminner recorded a Weight Entry at 228.0 lb.
goldminner recorded a Weight Entry at 230.2 lb.
goldminner recorded a Weight Entry at 233.0 lb.

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chesgreen supported Brn-Ide-Grl's Journal Entry.
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68 MusTang Soo Do recorded a Weight Entry at 195.0 lb.
robg recorded a Weight Entry at 231.4 lb.
grumpy_goat supported is...'s Journal Entry.