Brooke2713's Journal, 15 November 2011

Weigh In record (no journal entry) for 15 November 2011
105.2 lb Lost so far: 29.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 November 2011:
1725 kcal Fat: 116.00g | Prot: 79.00g | Carb: 88.50g.   Breakfast: Blueberry Waffles. Lunch: Mild Cheddar Cheese Shredded, Chicken Enchilada Soup. more...
1498 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 7 hours, Housework - 1 hour. more...
on diet Brooke's Baby Weight  

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