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15 Nov 11
Brooke2713's Journal, 15 November 2011
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Weigh In record (no journal entry) for 15 November 2011
105.2 lb
Lost so far:
29.8 lb
.
Still to go:
0.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 November 2011:
1725 kcal
Fat: 116.00g | Prot: 79.00g | Carb: 88.50g.
Breakfast:
Blueberry Waffles.
Lunch:
Mild Cheddar Cheese Shredded, Chicken Enchilada Soup.
more...
1498 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 7 hours, Housework - 1 hour.
more...
on diet
Brooke's Baby Weight
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Brooke2713's
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at 116.4 lb.
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at 117.0 lb.
Brooke2713's
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