roscoe350's Journal, 15 November 2011

Weigh In record (no journal entry) for 15 November 2011
278.0 lb Lost so far: 12.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 November 2011:
1610 kcal Fat: 41.00g | Prot: 74.00g | Carb: 236.00g.   Breakfast: Light & Fit Yogurt, Crunchy Granola Bars - Oats 'n Honey. Lunch: plain bagel, sliced turkey, Cool ranch doritos. Dinner: Barbacoa Burrito. Snacks/Other: Fuji Apple Crisps. more...
on diet roscoe350's own diet   steady weight

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