roscoe350's Journal, 15 November 2011

Weigh In record (no journal entry) for 15 November 2011
278.0 lb Lost so far: 12.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 November 2011:
1610 kcal Fat: 41.00g | Prot: 74.00g | Carb: 236.00g.   Breakfast: Light & Fit Yogurt, Crunchy Granola Bars - Oats 'n Honey. Lunch: sliced turkey, Cool ranch doritos, plain bagel. Dinner: Barbacoa Burrito. Snacks/Other: Fuji Apple Crisps. more...
on diet roscoe350's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

jfvazquez recorded a Weigh In at 172.2 lb.
LoadGod joined challenge 100 miles in 12 weeks walk/run challenge.
ajh4557 recorded a Weigh In at 180.1 lb.
bcolley40 recorded a Weigh In at 236.5 lb.
ejpike recorded a Weigh In at 121.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
RebeccaGotte recorded a Weigh In at 218.0 lb.
Margaritam recorded a Weigh In at 138.2 lb.