Feeling bad about work (or lack thereof) woes, but trying to stay positive that I have my health. I was sick with the flu/cough for about six weeks, and am finally feeling better. Committing to 20 minutes of stretching, walking or light work out everyday. Starting today.
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134.0 lb
Lost so far: 3.0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 November 2011:
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73 kcal
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Fat: 0.91g | Prot: 2.11g | Carb: 14.33g.
Breakfast: Organic Cane Sugar (Wholesome Sweeteners), coffee, Milk (2% Lowfat with Added Vitamin A and Protein). more...
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losing 0.2 lb a week
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