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I'm so excited! Down another pound :) Another number that I have not seen in a long time.
I noticed that my food logs from the past few days are empty, which is a bummer. I was using my BB to record, so I'm not sure what happened. I won't go back and re-do, but I will try and check in online more often to make sure my stuff is getting recorded!
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171.0 lb
Lost so far: 12.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 January 2010:
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2019 kcal
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Fat: 97.75g | Prot: 91.26g | Carb: 204.06g.
Breakfast: Water (Bottled), Mangos, Grits, Bananas, Fat Free French Vanilla Coffee Creamer, Coffee. Lunch: Grape Tomatoes, Walnuts, Water, Pomegranate, Cheddar Cheese, Black Beans, Pork. Dinner: Cheeseburger with Onion (No Spread), Water (Bottled), French Fries. Snacks/Other: Plain Yogurt, Pears, Water (Bottled). more...
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2864 kcal
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Activities & Exercise:
Driving - 3 hours, Running (jogging) - 5/mph - 40 minutes, Horseback Riding - 20 minutes, Housework - 1 hour, Yard Work (gardening) - 1 hour, Sleeping - 8 hours, Resting - 10 hours. more...
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losing 7.0 lb a week
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