Weigh In record (no journal entry) for 15 November 2011
|
151.2 lb
Lost so far: 21.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 November 2011:
|
260 kcal
|
Fat: 10.50g | Prot: 14.00g | Carb: 27.00g.
Breakfast: Sugar Free Singles To Go, Turkey Bacon, Split Top Wheat Bread, egg. Snacks/Other: sprees. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anicholea's weight history
|