JamieUSM's Journal, 15 November 2011

137.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

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2149 kcal

Fat: 93.08g | Prot: 73.10g | Carb: 277.33g.   Breakfast: Lean1 Vanilla. Lunch: Texas Toast, Crinkle Fries, Cane's Sauce, Lemonade, Chicken Tenders. Dinner: Beef Stroganoff. Snacks/Other: Jet Puffed Marshmallows Haloween Shapes, Chocolate Shake, York Peppermint Patty (Fun Size). more...

1735 kcal

Activities & Exercise: Running - 7/mph - 15 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...