ScottColliflower's Journal, 15 November 2011

Weigh In record (no journal entry) for 15 November 2011
270.0 lb Lost so far: 27.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 November 2011:
1690 kcal Fat: 71.13g | Prot: 53.74g | Carb: 212.31g.   Breakfast: Original Coffee Creamer, Bananas. Lunch: Anderson Hearty Vegetable Soup. Dinner: 2% Fat Milk, bread stick, new york pizza. Snacks/Other: Pumpkin Pie Ice Cream. more...
3222 kcal Activities & Exercise: S - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 8.4 lb a week

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