Weigh In record (no journal entry) for 28 April 2016
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116.2 lb
Lost so far: 3.2 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2016:
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730 kcal
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Fat: 34.00g | Prot: 71.00g | Carb: 52.00g.
Breakfast: So Delicious Organic Sugar Free Coconut Milk - Original, Vega Sport Performance Protein Berry. Lunch: Tempt Dairy-Free Yogurt. Dinner: Silk Pure Almond Milk - Unsweetened Vanilla, Garden of Life Raw Fit Real Raw Vanilla. Snacks/Other: Celsius Celsius Sparkling Wild Berry, Lakonta Lakanto Chocolate Bar. more...
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losing 1.4 lb a week
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