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Starting over ! Maybe this time?
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208.0 lb
Lost so far: 11.0 lb.
Still to go: 48.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 November 2011:
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1139 kcal
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Fat: 15.25g | Prot: 68.13g | Carb: 194.15g.
Breakfast: Cap'n Crunch's Crunch Berries, skim milk, special k cereal. Lunch: lettuce, Original Recipe Chicken Breast without Skin or Breading. Dinner: baked lays, subway turkey sandwich. Snacks/Other: skim milk, 90 Calorie Chewy Bars - Chocolate Peanut Butter, pop secret 94% fat free popcorn, apple. more...
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2660 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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