Wendyree's Journal, 14 November 2011

Weigh In record (no journal entry) for 14 November 2011
134.8 lb Lost so far: 1.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 November 2011:
2269 kcal Fat: 59.56g | Prot: 70.51g | Carb: 358.44g.   Breakfast: Coffee, larabar, croissant. Lunch: naan, Curried Rice. Dinner: coconut water, tofu spring roll, glutino crackers, Nonfat Blueberry Greek Yogurt, pureed pumpkin. Snacks/Other: v8, kefir. more...
2297 kcal Activities & Exercise: Shopping - 1 hour, Sitting - 2 hours and 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Standing - 1 hour, Weight Training (moderate) - 30 minutes, Stretching (yoga) - 30 minutes, Driving - 2 hours, Walking (moderate) - 3/mph - 20 minutes. more...
on diet Wendyree's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Lacto-Ovo-Pesce-Vegetarian Diet



Wendyree's weight history


Wendyree's Recent Activity

Wendyree's Own Activity

Wendyree recorded a Weight Entry at 147.8 lb.
Wendyree recorded a Weight Entry at 147.0 lb.
Wendyree recorded a Weight Entry at 150.2 lb.
Wendyree recorded a Weight Entry at 151.2 lb.

Following

FloridaAngel supported kellypfeiffer's Weight Entry.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
Kathy carter replied to Samrisko's post - Advice on High-Protein/Low Carb for Muscle Gain.
GANDVA recorded a Weight Entry at 198.4 lb.
rhills replied to MrButtersworth's post - How do I view reports on the desktop site like I can the mobile?.
Mayknot recorded a Weight Entry at 191.0 lb.
Stupikov supported Lantanelle's Journal Entry.
Vulpesumbrifer commented on beska99's Journal Entry.
kateZ25 recorded a Weight Entry at 288.0 lb.