SpiffyTyphie's Journal, 14 November 2011

Weigh In record (no journal entry) for 14 November 2011
153.6 lb Lost so far: 2.4 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.
on diet Limit portions, lose weight - Low Calorie Diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Limit portions, lose weight - Low Calorie Diet



SpiffyTyphie's weight history


SpiffyTyphie's Recent Activity

SpiffyTyphie's Own Activity

No recent activity.

SpiffyTyphie's Buddies

No recent activity.

Other Member Diet Recent Activity

Mousy1109 updated their Food Diary.
Pretty Mama Lopez supported Jorrguzman's Journal Entry.
Luimielw recorded a Weigh In at 152.1 lb.
Amo Brócolis and vanebalbino182 are now buddies.
rhondahanibal recorded a Weigh In at 216.2 lb.
PGM012197 commented on northernmusician's Journal Entry.
jajda recorded a Weigh In at 177.5 lb.
thesai recorded a Weigh In at 131.0 lb.