SpiffyTyphie's Journal, 14 November 2011

Weigh In record (no journal entry) for 14 November 2011
153.6 lb Lost so far: 2.4 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.
on diet Limit portions, lose weight - Low Calorie Diet   losing 0.8 lb a week

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SpiffyTyphie's Buddies

bubbles3637 recorded a Weigh In at 156.4 lb.

Other Member Diet Recent Activity

ddaub recorded a Weigh In at 279.0 lb.
Absynthia commented on their Journal Entry.
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Widdy1961 replied to Gennel's post - Feeling awful in Atkins. Day 10 Getting low blood sugar :(.
tallanole recorded a Weigh In at 180.0 lb.
bumbye recorded a Weigh In at 143.8 lb.
johnmarth recorded a Weigh In at 185.0 lb.