SpiffyTyphie's Journal, 14 November 2011

Weigh In record (no journal entry) for 14 November 2011
153.6 lb Lost so far: 2.4 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.
on diet Limit portions, lose weight - Low Calorie Diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Limit portions, lose weight - Low Calorie Diet

Other Journals for Limit portions, lose weight - Low Calorie Diet



SpiffyTyphie's weight history


SpiffyTyphie's Recent Activity

SpiffyTyphie's Own Activity

No recent activity.

SpiffyTyphie's Buddies

No recent activity.

Other Member Diet Recent Activity

shmatthews recorded a Weigh In at 175.2 lb.
redbaron recorded a Weigh In at 207.7 lb.
Stinus updated their Food Diary.
rlshrew recorded a Weigh In at 261.5 lb.
jfvazquez recorded a Weigh In at 172.2 lb.
LoadGod joined challenge 100 miles in 12 weeks walk/run challenge.
ajh4557 recorded a Weigh In at 180.1 lb.
bcolley40 recorded a Weigh In at 236.5 lb.