ottermama's Journal, 26 April 2016

232.0 lb Lost so far: 0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

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1658 kcal

Fat: 84.14g | Prot: 78.97g | Carb: 147.08g.   Breakfast: Coffee (Brewed From Grounds), Classic Vanilla Coffee Creamer, Whole Grain 100% Whole Wheat Bread, Creamy Peanut Butter. Lunch: Thousand Island Dressing, Rice Cakes - White Cheddar, Fat Free Cottage Cheese, Diet Coke (Can). Dinner: Hamburger (Single Patty with Condiments and Vegetables). Snacks/Other: Mild Cheddar Cheese Reduced Fat 2% Milk. more...

2950 kcal

Activities & Exercise: Sleeping - 8 hours, Housework - 1 hour, Yard Work (gardening) - 30 minutes, Resting - 14 hours, Walking (slow) - 2/mph - 30 minutes. more...