kimmiedgibs's Journal, 14 November 2011

Starting over again!
218.0 lb Lost so far: 2.0 lb.    Still to go: 43.0 lb.    Diet followed poorly.

Diet Calendar Entry for 14 November 2011:
1082 kcal Fat: 35.00g | Prot: 79.79g | Carb: 122.33g.   Breakfast: joseph's pita, shed spread butter, baby bella mushrooms, spinach, shredded mozzarella cheese, canadian bacon, egg whites. Dinner: brown rice, baby carrots, white potatoes, purple potatoes, sirloin tip roast. Snacks/Other: garbanzo beans, mustard, black forrest ham, gouda cheese, lo carb wrap. more...
gaining 2.2 lb a week

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