Niferishere's Journal, 13 November 2011

Weigh In record (no journal entry) for 13 November 2011
249.4 lb Lost so far: 28.6 lb.    Still to go: 89.4 lb.    Diet followed reasonably well.
on diet Niferishere's own diet   losing 3.5 lb a week

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serafano recorded a Weigh In at 270.6 lb.

Other Member Diet Recent Activity

berley1 replied to tenkilos's group post - DAILY CHECK IN HERE.
mommywilder recorded a Weigh In at 192.4 lb.
Hany Shendy recorded a Journal Entry and a Weigh In at 222.9 lb.
laughingbuddha recorded a Weigh In at 193.6 lb.
Maggiesof recorded a Weigh In at 227.5 lb.
sntaylor recorded a Weigh In at 170.6 lb.
millerm40 updated their Exercise Diary.
sus2us updated their Food Diary.