Niferishere's Journal, 13 November 2011

Weigh In record (no journal entry) for 13 November 2011
249.4 lb Lost so far: 28.6 lb.    Still to go: 89.4 lb.    Diet followed reasonably well.
on diet Niferishere's own diet   losing 3.5 lb a week

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serafano recorded a Weigh In at 271.0 lb.

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derdog101 updated their Exercise Diary.
Josh Rael supported Taurielfan's Journal Entry.
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amwalker8786 recorded a Weigh In at 183.0 lb.
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