Niferishere's Journal, 13 November 2011

Weigh In record (no journal entry) for 13 November 2011
249.4 lb Lost so far: 28.6 lb.    Still to go: 89.4 lb.    Diet followed reasonably well.
on diet Niferishere's own diet   losing 3.5 lb a week

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daedalus2011 updated their Food Diary.

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TAIC69 supported catkittycat's Weigh In.
Mzungu Gabi updated their Exercise Diary.
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demasoni666 recorded a Weigh In at 189.6 lb.