Niferishere's Journal, 13 November 2011

Weigh In record (no journal entry) for 13 November 2011
249.4 lb Lost so far: 28.6 lb.    Still to go: 89.4 lb.    Diet followed reasonably well.
on diet Niferishere's own diet   losing 4.2 lb a week

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serafano recorded a Weight Entry at 279.5 lb.

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CCbabcock commented on their Journal Entry.
EdMcL replied to Shredder99's post - Low Carb Diets - Do they work for everyone?.
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Killer7Ksev updated their Food Diary.
RiverRes supported Rckc's Journal Entry.
Pwhite2015 recorded a Weight Entry at 168.4 lb.
KaitLynnHt recorded a Weight Entry at 237.8 lb.
tyslenkomaria recorded a Journal Entry.