taptele's Journal, 12 January 2010

Weigh In record (no journal entry) for 12 January 2010

Diet Calendar Entries for 12 January 2010:
647 kcal Fat: 11.08g | Prot: 23.91g | Carb: 119.29g.   Breakfast: Earl Grey Tea with Skim Milk and Sugar. Lunch: Cooked Kale (from Fresh), Chapati, Red Kidney Beans (Canned). more...
1769 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



taptele's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.