Weigh In record (no journal entry) for 25 April 2016
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190.8 lb
Lost so far: 50.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2016:
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2884 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 46 minutes, Weight Training (moderate) - 38 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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gangazumba's weight history
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