cmores's Journal, 11 January 2010

B4BM
156.4 lb Lost so far: 16.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2010:
1974 kcal Fat: 57.10g | Prot: 57.39g | Carb: 249.58g.   Breakfast: Orange Juice, Coffee (Brewed From Grounds), 2% Fat Milk, Shredded Wheat Cereal (Presweetened). Lunch: Spicy Chicken Soft Taco, Bean Burrito. Dinner: torpedo, Pizza with Meat and Vegetables. Snacks/Other: M&M's 100 Calories Pack, Ice Cream, Fast Break Candy Bar, Whiskey. more...
on diet cmores's own diet   losing 6.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
LetisLeal updated their Food Diary.
PatriceYQB recorded a Weight Entry at 177.0 lb.
Nannygoat1 recorded a Weight Entry at 108.8 lb.
cmellblom1234 recorded a Journal Entry and a Weight Entry at 193.0 lb.
AhuvaBahtisraelSTL updated their Food Diary.
MrsMtkr recorded a Weight Entry at 169.4 lb.
Kevster1 recorded a Weight Entry at 269.8 lb.