just.keep.swimming's Journal, 13 November 2011

Weigh In record (no journal entry) for 13 November 2011
145.5 lb Lost so far: 4.5 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.
on diet just.keep.swimming's own diet   gaining 1.9 lb a week

     
 

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just.keep.swimming's weight history

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just.keep.swimming's own activity

recorded a journal.
recorded a weigh in at 144.6 lb.
recorded a journal and a weigh in at 148.9 lb.
recorded a journal and a weigh in at 150.0 lb.

just.keep.swimming's Buddies

kingkeld replied to deadcenter's post - What do you have to be thankful for in life .
iamachristianjesusfreak commented on Dianem65's journal.
thecoach and Dandilee are now buddies.
ZippyDani recorded a journal and a weigh in at 155.2 lb.

Other Member Diet Recent Activity

Sally L recorded a weigh in at 183.0 lb.
Bartlowry recorded a weigh in at 207.0 lb.
abyss513 updated their Food Diary.
n8grisham recorded a weigh in at 227.0 lb.
AshesAwesome recorded a weigh in at 124.4 lb.
IvanBrFit recorded a weigh in at 215.2 lb.
Kiwi-NL recorded a weigh in at 178.8 lb.
NVTHCHESTER recorded a journal.