BrandyRelaxing's Journal, 13 November 2011

I'm not too happy with the weight gain, but I'm going to assume it's just because I started exercising, so I'm building my muscles back up. This is what I feared when I was sick, that it was a false low, but it's okay. Surprisingly, I feel okay about the 1.8 pound gain. It's not that I've ate a ton of extra food - I've kept to about 1600 or 1800 calories per day, and I know that it means it's not that I've gained fat.

I'm going to use the gain as a personal challenge to get that back off by next week.
256.8 lb Lost so far: 82.2 lb.    Still to go: 57.8 lb.    Diet followed reasonably well.
on diet Calorie Count   gaining 1.8 lb a week

   Support   

Comments 
It's a very small gain, Brandy. I'm sure it will be gone next week. Funny how 1.8 lbs feels huge to us when we're counting every lb.  
13 Nov 11 by member: Helewis

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



BrandyRelaxing's weight history


BrandyRelaxing's Recent Activity

BrandyRelaxing's Own Activity

No recent activity.

BrandyRelaxing's Buddies

lovergirl654 recorded a Journal Entry.
Helewis commented on sharonfriz's Journal Entry.
JenKatja recorded a Weigh In at 174.5 lb.

Other Member Diet Recent Activity

Deb_N commented on Tai-Lin's Weigh In.
LunaPlateada updated their Exercise Diary.
cathyellensnyder recorded a Weigh In at 147.0 lb.
tatinhagu updated their Food Diary.
pasta mcrome updated their Food Diary.
wwhitney67 recorded a Weigh In at 236.0 lb.
Nixon66 recorded a Journal Entry and a Weigh In at 199.0 lb.
RikuHearts updated their Food Diary.