BrandyRelaxing's Journal, 13 November 2011

I'm not too happy with the weight gain, but I'm going to assume it's just because I started exercising, so I'm building my muscles back up. This is what I feared when I was sick, that it was a false low, but it's okay. Surprisingly, I feel okay about the 1.8 pound gain. It's not that I've ate a ton of extra food - I've kept to about 1600 or 1800 calories per day, and I know that it means it's not that I've gained fat.

I'm going to use the gain as a personal challenge to get that back off by next week.
256.8 lb Lost so far: 82.2 lb.    Still to go: 57.8 lb.    Diet followed reasonably well.
on diet Calorie Count   gaining 1.8 lb a week


It's a very small gain, Brandy. I'm sure it will be gone next week. Funny how 1.8 lbs feels huge to us when we're counting every lb.  
13 Nov 11 by member: Helewis


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