mikeze71's Journal, 24 April 2016

172.4 lb Lost so far: 0 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.

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1796 kcal

Fat: 62.54g | Prot: 42.31g | Carb: 232.27g.   Breakfast: Mulino Bianco Pangoccioli, Caffè Espresso, Appelsientje Multivitamientje. Lunch: Rana Lasagne Fresche Alla Bolognese, Insalata Verde con Verdure Assortite, Caffè Espresso, Merlot. Dinner: Tè (Infuso). Snacks/Other: Recoaro Gingerino, San Carlo Patatine Classiche, Motta Panettone, Caffè Espresso. more...

1913 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...