tarazielinski's Journal, 02 November 2011

131.4 lb Lost so far: 25.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 November 2011:
1914 kcal Fat: 49.96g | Prot: 66.26g | Carb: 321.58g.   Breakfast: Honey, Mangos, Bananas, Lowfat Strawberry Banana Greek Yogurt, Raisins. Lunch: Honey, Raisins, Gala Apples, Lowfat Strawberry Banana Greek Yogurt. Dinner: Macaroni and Cheese Entree (Canned), Macaroni or Noodles with Cheese. Snacks/Other: Cashew Nuts. more...



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