tarazielinski's Journal, 02 November 2011

25.9
131.4 lb Lost so far: 25.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 November 2011:
1914 kcal Fat: 49.96g | Prot: 66.26g | Carb: 321.58g.   Breakfast: Raisins, Bananas, Honey, Mangos, Lowfat Strawberry Banana Greek Yogurt. Lunch: Gala Apples, Lowfat Strawberry Banana Greek Yogurt, Honey, Raisins. Dinner: Macaroni and Cheese Entree (Canned), Macaroni or Noodles with Cheese. Snacks/Other: Cashew Nuts. more...

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