tarazielinski's Journal, 02 November 2011

25.9
131.4 lb Lost so far: 25.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 November 2011:
1914 kcal Fat: 49.96g | Prot: 66.26g | Carb: 321.58g.   Breakfast: Raisins, Honey, Lowfat Strawberry Banana Greek Yogurt, Bananas, Mangos. Lunch: Gala Apples, Lowfat Strawberry Banana Greek Yogurt, Honey, Raisins. Dinner: Macaroni or Noodles with Cheese, Macaroni and Cheese Entree (Canned). Snacks/Other: Cashew Nuts. more...
on diet tarazielinski's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tarazielinski's weight history


tarazielinski's Recent Activity

tarazielinski's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Gingerk65 supported KatGoddess's Journal Entry.
CoachKitty supported Spastik's Journal Entry.
Branners82 recorded a Weight Entry at 160.0 lb.
moogiemynes supported abbadabba's Journal Entry.
20-to-loose commented on Christmastee's Journal Entry.
Brooklands Baby recorded a Weight Entry at 339.0 lb.
QueenBee17 recorded a Journal Entry and a Weight Entry at 233.4 lb.
sandragagliardino recorded a Weight Entry at 124.0 lb.