Myree67's Journal, 12 November 2011

going up and down but same in inches but ate something the other day that caused a serious allergic reaction so probably inflammatory... I've been more active so increased pain and not regular digestion... I know tmi lol hanging in there though because as long as I eat Primal I feel better!
265.0 lb Lost so far: 24.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 November 2011:
1815 kcal Fat: 136.58g | Prot: 107.66g | Carb: 47.98g.   Breakfast: Special Dark Cocoa, Large Grade AA Eggs, Coffee, Unsweetened Coconut Milk, Organic Unfiltered Flax Seed Oil, Celadrin advanced joint health, 100% natural whey protein. Lunch: Kung Pao Chicken. Dinner: 100% natural whey protein, Organic Unfiltered Flax Seed Oil, 70% dark chocolate, Unsweetened Coconut Milk, Coffee, Large Grade AA Eggs. more...
3332 kcal Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet The Primal Blueprint   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for The Primal Blueprint



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Myree67's Buddies

Lolly23 recorded a Weigh In at 171.0 lb.
tiarew supported Reverse Will's Weigh In.
Sherillynn replied to frankie2012's post - struggling.

Other Member Diet Recent Activity

Deb_N commented on AilaOne's Weigh In.
B26 recorded a Weigh In at 122.1 lb.
Me6y joined challenge Plan to lose 12 kilos 60 days!!!.
weesho updated their Exercise Diary.
Irvsol recorded a Weigh In at 174.8 lb.
phcabrervi1 recorded a Weigh In at 171.5 lb.
begana recorded a Weigh In at 252.9 lb.
Martydrago recorded a Weigh In at 123.5 lb.