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Still holding water, but the pizza slices last night were pretty good.
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189.8 lb
Lost so far: 10.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2016:
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2038 kcal
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Fat: 97.24g | Prot: 186.48g | Carb: 116.46g.
Breakfast: Cheddar Cheese, British Columbia spartan apple, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: Butter, Oranges, Egg White, Egg. Dinner: Kraft Sundried Tomato & Oregano Salad Dressing, Lettuce Salad with Assorted Vegetables, Chicken Thigh, Chicken Breast. Snacks/Other: Chicken Breast, LeanFit Whey Protein Shake - Vanilla, Bananas, 2% Fat Milk, Hershey's Semi-Sweet Chocolate Chips, Great Value Raisins, Almonds. more...
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steady weight
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 Comments
Pizza is ALWAYS pretty good -lol
23 Apr 16 by member: skydiverjim
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Pizza is one of my weaknesses, everything about it is awesome!
23 Apr 16 by member: 1point21gigawatts
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I knew you said reefer..then pizza...
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Mind the stall, brother. I am coming for you. Gap = 3.8# and closing...
23 Apr 16 by member: jimmiepop
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HCB. I think someone is showing HER past. Okay, Jimmie. I'm on it. No catching me. Heading to 180ish.
23 Apr 16 by member: northernmusician
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Reefer and pizza... My kinda night! Oh wait, I'm dieting... So skip the pizza please!
23 Apr 16 by member: smartygirlCA
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23 Apr 16 by member: warrenwinter
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LOL, Bruce! you know it is the truth - but I have been clean from all drugs for 30 years!!!
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Get real, H. You know you've been secretly planning a little Huayawasca vaca in Peru...
23 Apr 16 by member: jimmiepop
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@Jimmiepop! Actually, I have been to Peru twice and done ceremony with shamans...no joke, and sacred.
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23 Apr 16 by member: jimmiepop
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