Jancleveland's Journal, 12 November 2011

Weigh In record (no journal entry) for 12 November 2011
127.0 lb Lost so far: 5.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 November 2011:
265 kcal Fat: 0.50g | Prot: 8.00g | Carb: 60.50g.   Breakfast: Giant Orange Sorbet & Ice Cream Bars, Aldi Millville Vitality Red Berries Crunchy Rice & Wheat Flakes Cerial, Skim Milk. more...
losing 0.2 lb a week

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