Weigh In record (no journal entry) for 12 November 2011
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127.0 lb
Lost so far: 5.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2011:
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265 kcal
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Fat: 0.50g | Prot: 8.00g | Carb: 60.50g.
Breakfast: Giant Orange Sorbet & Ice Cream Bars, Aldi Millville Vitality Red Berries Crunchy Rice & Wheat Flakes Cerial, Skim Milk. more...
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losing 0.2 lb a week
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