Operationwhitedress's Journal, 12 November 2011

Donuts yesterday did me in.

172.8 lb Lost so far: 0 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

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1974 kcal

Fat: 140.99g | Prot: 91.07g | Carb: 88.09g.   Breakfast: Sugar Free French Vanilla Coffee Creamer, Coffee, AdvantEdge Carb Control Protein Shake. Lunch: Taco Mac Wings. Snacks/Other: snickers ice cream mini, mayfield ice cream sandwich. more...

1918 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...