Missychick21's Journal, 12 November 2011

TOM yet again a week early, feeling pretty good with my daily exercising. I have at least either walked or done some activities on the KINECT every day this month so far. Let's hope my TOM doesn't get to me too much and make me really tired. 2 weeks of PMS every month is driving me insane.

Diet Calendar Entry for 12 November 2011:
1272 kcal Fat: 77.93g | Prot: 95.21g | Carb: 46.65g.   Breakfast: Carb Balance Whole Wheat Tortillas (Burrito Size), string cheese, creamy ranch dressing, chicken breast. Dinner: Chicken Alfredo and Green Beans. Snacks/Other: Water, Mild Chunky Salsa. more...
on diet Atkins  

   Support   

Comments 
Missy - Am hoping by next month this will all be a thing of the past. 
12 Nov 11 by member: BuffyBear
Buffy- I sure hope so, if it fixes my moods I will definitely feel much better  
12 Nov 11 by member: Missychick21

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Missychick21's weight history


Missychick21's Recent Activity

Missychick21's Own Activity

No recent activity.

Missychick21's Buddies

ClassicRocker commented on their Weigh In.
jparlett and Gregbeinghealthy are now buddies.
notjune1 supported swatson0618's Journal Entry.
gg-girl updated their Food Diary.

Other Member Diet Recent Activity

Roses729 supported kattay's Journal Entry.
ProudMum recorded a Journal Entry and a Weigh In at 165.3 lb.
springrain57 recorded a Weigh In at 114.4 lb.
Anthea Pon recorded a Weigh In at 100.3 lb.
Pumba30 updated their Food Diary.
justgraham recorded a Journal Entry and a Weigh In at 176.8 lb.
draculinavamp commented on Deb_N's Journal Entry.
MrMonster recorded a Weigh In at 223.3 lb.