Missychick21's Journal, 12 November 2011

TOM yet again a week early, feeling pretty good with my daily exercising. I have at least either walked or done some activities on the KINECT every day this month so far. Let's hope my TOM doesn't get to me too much and make me really tired. 2 weeks of PMS every month is driving me insane.

Diet Calendar Entry for 12 November 2011:
1272 kcal Fat: 77.93g | Prot: 95.21g | Carb: 46.65g.   Breakfast: chicken breast, string cheese, creamy ranch dressing, Carb Balance Whole Wheat Tortillas (Burrito Size). Dinner: Chicken Alfredo and Green Beans. Snacks/Other: Mild Chunky Salsa, Water. more...
on diet Atkins  

   Support   

Comments 
Missy - Am hoping by next month this will all be a thing of the past. 
12 Nov 11 by member: BuffyBear
Buffy- I sure hope so, if it fixes my moods I will definitely feel much better  
12 Nov 11 by member: Missychick21

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Missychick21's weight history


Missychick21's Recent Activity

Missychick21's Own Activity

No recent activity.

Missychick21's Buddies

jparlett supported blurose411's Journal Entry.
KNuccio recorded a Weigh In at 223.0 lb.
BuffyBear commented on Marty70's Journal Entry.

Other Member Diet Recent Activity

msbuggirl supported maelynpeacock's Journal Entry.
HCB commented on Cesar Vega's Weigh In.
Cali Beavers recorded a Weigh In at 171.5 lb.
Bunny Trent recorded a Weigh In at 151.0 lb.
rose brauning updated their Food Diary.
Sheelagh updated their Food Diary.
VeggieJunkie updated their Food Diary.
Joselio Ramirez recorded a Weigh In at 168.0 lb.