Missychick21's Journal, 12 November 2011

TOM yet again a week early, feeling pretty good with my daily exercising. I have at least either walked or done some activities on the KINECT every day this month so far. Let's hope my TOM doesn't get to me too much and make me really tired. 2 weeks of PMS every month is driving me insane.

Diet Calendar Entry for 12 November 2011:
1272 kcal Fat: 77.93g | Prot: 95.21g | Carb: 46.65g.   Breakfast: string cheese, creamy ranch dressing, Carb Balance Whole Wheat Tortillas (Burrito Size), chicken breast. Dinner: Chicken Alfredo and Green Beans. Snacks/Other: Water, Mild Chunky Salsa. more...
on diet Atkins  

   Support   

Comments 
Missy - Am hoping by next month this will all be a thing of the past. 
12 Nov 11 by member: BuffyBear
Buffy- I sure hope so, if it fixes my moods I will definitely feel much better  
12 Nov 11 by member: Missychick21

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Missychick21's weight history


Missychick21's Recent Activity

Missychick21's Own Activity

No recent activity.

Missychick21's Buddies

jparlett updated their Exercise Diary.
gg-girl updated their Exercise Diary.
lovergirl654 updated their Exercise Diary.
notjune1 commented on SherrieC's Journal Entry.

Other Member Diet Recent Activity

yduj57 supported ChrisSpark's Journal Entry.
patrickcampbell recorded a Weigh In at 185.0 lb.
Myrna Louise replied to tenkilos's group post - DAILY CHECK IN HERE.
Socolova supported donnasueb's Weigh In.
Topazz recorded a Weigh In at 256.4 lb.
Heatherdw recorded a Weigh In at 138.0 lb.
jmb3450 supported donnasueb's Weigh In.
caroljt recorded a Weigh In at 200.0 lb.