Weigh In record (no journal entry) for 22 April 2016
|
186.3 lb
Lost so far: 142.1 lb.
Still to go: 6.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2016:
|
2520 kcal
|
Fat: 134.41g | Prot: 139.87g | Carb: 178.99g.
Lunch: Brownie, Chocolate Cream Pie, Deviled Egg, Seafood Salad, Wegmans BBQ Pulled Pork, Texas Toast, Cooked Okra, Chicken Drumstick, Perdue Grilled Chicken Breast Strips, Fresh & Easy Beef Sliders. Snacks/Other: Girl Scout Cookies Samoas, Pizza Hut 12" Medium Italian Sausage & Red Onion Pan Pizza. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|