Weigh In record (no journal entry) for 11 November 2011
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126.3 lb
Lost so far: 8.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 November 2011:
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2216 kcal
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Fat: 53.06g | Prot: 112.82g | Carb: 334.45g.
Lunch: Asian Crunch Salad. Dinner: Pears, Barbecue Sauce, Broccoli, Crispy Chicken Strips. Snacks/Other: Candy Corn, Special Dark Chocolate, Candy Corn. more...
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1973 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Driving - 1 hour, Standing - 1 hour and 30 minutes, Desk Work - 5 hours and 30 minutes, Sitting - 9 hours and 30 minutes, Sleeping - 6 hours. more...
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gaining 3.5 lb a week
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cheetahfanatic's weight history
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