Itsmehere's Journal, 11 November 2011

Weigh In record (no journal entry) for 11 November 2011
192.0 lb Lost so far: 5.2 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 November 2011:
1301 kcal Fat: 97.02g | Prot: 87.99g | Carb: 19.30g.   Breakfast: Half and half, Coffee, Splenda, 3 Cheese Mini Quiche. Lunch: Cabbage, Diet A&W rootbeer. Dinner: Green beans, Pork chop, Brocolli. Snacks/Other: Bacon. more...
on diet Atkins  

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tenjack recorded a Weigh In at 201.8 lb.
vickiegu supported mgrill's Journal Entry.
Deb_N supported C67241's Weigh In.
kkd1125 commented on gnat824's Journal Entry.
birdhollow recorded a Weigh In at 149.0 lb.
jbyard updated their Food Diary.
YellowTrucker recorded a Weigh In at 293.2 lb.
kristyanne3 supported Rdrunr557's Journal Entry.