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pedo = 10973 steps
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178.8 lb
Lost so far: 57.0 lb.
Still to go: 28.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 November 2011:
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649 kcal
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Fat: 13.78g | Prot: 27.99g | Carb: 110.08g.
Breakfast: Graham Crackers (Plain or Honey, Includes Cinnamon), squash , Macaroni, tofu, Fried Egg, Zucchini -, Instant Coffee (made from Powdered). more...
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gaining 19.6 lb a week
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