yaslin's Journal, 20 April 2016

Weigh In record (no journal entry) for 20 April 2016
156.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed poorly.

Diet Calendar Entry for 20 April 2016:
2327 kcal Activities & Exercise: Desk Work - 1 hour, Driving - 1 hour and 21 minutes, Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Sitting - 5 hours, Sleeping - 8 hours, Resting - 5 hours and 39 minutes, Walking (moderate) - 3/mph - 1 hour. more...
gaining 0.1 lb a week



     
 

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