Weigh In record (no journal entry) for 11 November 2011
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148.4 lb
Lost so far: 24.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2011:
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363 kcal
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Fat: 7.74g | Prot: 14.08g | Carb: 65.14g.
Breakfast: Everyday Thin & Crispy Turkey Bacon, egg, Split Top Wheat Bread, grapes. Snacks/Other: sprees. more...
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steady weight
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anicholea's weight history
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