Weigh In record (no journal entry) for 11 November 2011
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440.0 lb
Lost so far: 45.0 lb.
Still to go: 140.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2011:
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2873 kcal
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Fat: 93.78g | Prot: 137.58g | Carb: 384.90g.
Breakfast: Temptations - Double Chocolate Pie, Bananas, Lemonade Drink Mix, 5-Hour Energy Drink, Chewy Bars - Oats & Chocolate, 100% Pure Orange Juice. Lunch: Bananas, Cafe Steamers General Tso's Spicy Chicken, Lemonade Drink Mix. Dinner: Cheez-It Baked Snack Crackers, Grilled Chicken Breast. Snacks/Other: 10" Hand Tossed America's Favorite Feast Pizza, Diet Coke, Fruit And Oatmeal Bar, Movie Theater Popcorn, Fruit And Oatmeal Bar. more...
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losing 7.0 lb a week
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clydebrown's weight history
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