lifetimehappiness's Journal, 10 November 2011

154.5 lb Lost so far: 32.2 lb.    Still to go: 44.5 lb.    Diet followed reasonably well.

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992 kcal

Fat: 35.78g | Prot: 59.20g | Carb: 118.68g.   Breakfast: Tyson Breaded Chicken Breast Tenderloin Uncooked. Lunch: 100% Whole Wheat Sandwich Thins Rolls, Veggie Sausage Patties, Provolone Sliced Cheese, Venti Pumpkin Spice Frappuccino Light Starbucks. Snacks/Other: Jujube. more...

1729 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...