Argi88's Journal, 10 November 2011

Weigh In record (no journal entry) for 10 November 2011
109.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 November 2011:
888 kcal Fat: 31.68g | Prot: 45.82g | Carb: 94.47g.   Breakfast: Roma Tomato, french bread, egg white, coffee. Lunch: Sauteed Mushrooms, Onions and Bell Peppers, QUESADILLA. Dinner: beef brocolli panda express, String Bean Chicken Breast. Snacks/Other: cheesecake. more...
on diet Argi88's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Argi88's own diet

Argi88's weight history

Argi88's Recent Activity

Argi88's Own Activity

No recent activity.

Argi88's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported Scout1idf's Journal Entry.
butterfly1233 supported LO-Carb Karen's Journal Entry.
peanutsparty recorded a Weigh In at 108.2 lb.
vorichdillon recorded a Weigh In at 209.0 lb.
tiggeriffic43 recorded a Weigh In at 118.2 lb.
Mousy1109 supported madkat68's Journal Entry.
Disco Doug supported their Journal Entry.
Rangapriya recorded a Weigh In at 157.2 lb.