Weigh In record (no journal entry) for 10 November 2011
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109.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2011:
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888 kcal
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Fat: 31.68g | Prot: 45.82g | Carb: 94.47g.
Breakfast: french bread, egg white, Roma Tomato, coffee. Lunch: Sauteed Mushrooms, Onions and Bell Peppers, QUESADILLA. Dinner: String Bean Chicken Breast, beef brocolli panda express. Snacks/Other: cheesecake. more...
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gaining 1.9 lb a week
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Argi88's weight history
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