Argi88's Journal, 10 November 2011

Weigh In record (no journal entry) for 10 November 2011
109.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 November 2011:
888 kcal Fat: 31.68g | Prot: 45.82g | Carb: 94.47g.   Breakfast: Roma Tomato, french bread, egg white, coffee. Lunch: Sauteed Mushrooms, Onions and Bell Peppers, QUESADILLA. Dinner: beef brocolli panda express, String Bean Chicken Breast. Snacks/Other: cheesecake. more...
on diet Argi88's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Argi88's own diet



Argi88's weight history


Argi88's Recent Activity

Argi88's Own Activity

No recent activity.

Argi88's Buddies

No recent activity.

Other Member Diet Recent Activity

xerxes recorded a Weigh In at 232.0 lb.
Tammytink69 recorded a Weigh In at 215.6 lb.
bluelightspectrum recorded a Weigh In at 110.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
puhpine supported their Journal Entry.
jsaatio recorded a Weigh In at 210.0 lb.
chesleigh recorded a Weigh In at 327.4 lb.
rjwwalker3 recorded a Weigh In at 209.0 lb.