Argi88's Journal, 10 November 2011

Weigh In record (no journal entry) for 10 November 2011
109.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 November 2011:
888 kcal Fat: 31.68g | Prot: 45.82g | Carb: 94.47g.   Breakfast: coffee, Roma Tomato, egg white, french bread. Lunch: QUESADILLA, Sauteed Mushrooms, Onions and Bell Peppers. Dinner: beef brocolli panda express, String Bean Chicken Breast. Snacks/Other: cheesecake. more...
on diet Argi88's own diet   gaining 1.9 lb a week

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spacey48 replied to XshapeshiftX's post - Can't seem to stick to a diet.
LuciusR updated their Food Diary.
Jhopai recorded a Weigh In at 147.2 lb.
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shanice recorded a Weigh In at 195.0 lb.
ZakChange supported mickelverzantvoort's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 151.9 lb.